Blue Light, Eye Health, and Sleep
Blue light is naturally occurring and emitted from our devices. Too much can damage our eyes and disrupt sleep.
Be the first person to like this.
http://www.icanfixupmyhome.com/WPBlog1/2021/04/16/common-causes-of-mood-swings/
Common causes and treatments of mood swings.
Introduction to Intermittent Fasting
Intermittent fasting methods are good for losing weight and improving your health.
Brewing the Perfect Cup of Coffee
Making a perfect cup of coffee is not rocket science. Just avoid these mistakes.
6 Plants That Repel Mosquitos
These plants with essential oils control mosquitos in a natural and organic way, reducing the need for toxic insecticides.
How to Stop Overeating
Overeating is the main cause of obesity and one of the major causes of ill health. These tips will help you break your indulgent food consumption.
Running in the Heat & Humidity
Running in the heat and humidity carries health-related risks. Knowledge and taking precautions can minimize risk.
Types of Blood Pressure Medications
index sitemap advanced High blood pressure, or hypertension, is known as the "silent killer" because it exhibits no symptoms. Typically people first learn they…
Types of Home Water Filtration Units | Remove pesticides and metals | I Can Fix Up My Home
Drinking water purification systems remove pesticides, lead, arsenic, germs, benzene, cadmium, mercury.
Saturday morning. Trail half-marathon. Who's with me? Yeah, I'll think of you if you comment. Comeon', Spuds!
Coffee time. I never could sleep well before a race. But... whatcha gonna do? One thing for sure; there can be no social distancing at this event. Are any other blabbers going to be there?
http://www.icanfixupmyhome.com/WPBlog1/2021/03/17/taco-beef-and-cheese-sopes-recipe/
This taco beef and cheese sope Mexican dish has all your basic food groups. Good, yes?
Happiness is Not an Emotion
Even when you don't feel happy, act happy. You will be a more pleasant person and might even change your attitude.
Loneliness and the COVID-19 Pandemic
The COVID-19 pandemic (or Coronavirus or China virus) changed society. Lockdown causes loneliness, depression, and more.
Endless Crop of Green Onions, Chives
How to grow your own organic green onions, scallions, and chives for free. Do it in your herb garden, kitchen window, or hydroponically.
Panamanian-Style Ceviche Recipe
This is my recipe for Panamanian-style ceviche, a seafood favorite; it's spicy and nutritious.
Basil: a Savory Addition to Your Herb Garden and Kitchen
index sitemap advanced The basil pictured above is fresh-harvested from my garden in preparation for making pesto (yum). Believe it or not, it is a member of…
Oatmeal Coconut Flour Bread Recipe
This homemade bread recipe combines the cholesterol-lowering power of oatmeal with the blood sugar stability of coconut flour.
Pink Himalayan Salt Health Benefits
Does pink Himalayan salt offer any health benefits over kosher, Celtic, table, or sea salt?
The Health Benefits of Quinoa
Quinoa is an ancient super food originating in the Andes Mountains. It is very high in protein, lysine, and other minerals.
How to Lower High Blood Pressure Naturally
index sitemap advanced They call high blood pressure, or hypertension if you will, the silent killer. That's because there are no outward symptoms.
